lean alternatives for a healthier diet
You are asking a lot of questions concerning which ingredient to replace in order to lean a recipe ou to make her healthier ? Who said you had to you have to deprive yourself to have a good diet ? Here are our lean alternatives to keep on eating what you wish and take...
Coronavirus, confinement : What consequences on your health ?
Afin de lutter contre la pandémie liée au Covid-19 des mesures de confinement ont été mises en place pour permettre une application de la distanciation sociale et ainsi réduire les contaminations. Cependant, si le confinement permet de réduire les risques de...
Food supplements: a risk for our health?
Who hasn’t taken any supplements? A little magnesium cure, a vitamin D ampoule or an energy drink in the evening… They are very present and we take them in a harmless way, after all they can only do us good! But are you so sure? Are they really all good...
Coronavirus 2019-nCoV: what are the symptoms and real risks?
This virus from China, Wuhan city, is causing panic. Millions of people are in quarantine. Review of this Coronavirus 2019-nCoV, what are the symptoms, the means of transmission, the treatments and advice. Our experts take up the subject. Reading time: 3 minutes...
Nuts: Should you go nuts for your health?
High in calories, nuts such as peanuts, pistachios, hazelnuts and walnuts sometimes have a pretty bad reputation. However, diverse studies have shown that eating nuts, if no salt or sugar added, is not a direct factor contributing to obesity and is not encouraging...
