Food additives and nanoparticles, a health risk ?

Food additives and nanoparticles, a health risk ?

On retrouve des additifs alimentaires dans de très nombreux produits ultra-transformés, il est compliqué de ne pas en consommer. Certains sont jugés comme « à éviter » surtout en cas de surconsommation de produits ultra-transformés, d’autres ne présentent a priori pas...
lean alternatives for a healthier diet

lean alternatives for a healthier diet

You are asking a lot of questions concerning which ingredient to replace in order to lean a recipe ou to make her healthier ? Who said you had to you have to deprive yourself to have a good diet ? Here are our lean alternatives to keep on eating what you wish and take...
Food supplements: a risk for our health?

Food supplements: a risk for our health?

Who hasn’t taken any supplements? A little magnesium cure, a vitamin D ampoule or an energy drink in the evening… They are very present and we take them in a harmless way, after all they can only do us good! But are you so sure? Are they really all good...
Nuts: Should you go nuts for your health?

Nuts: Should you go nuts for your health?

High in calories, nuts such as peanuts, pistachios, hazelnuts and walnuts sometimes have a pretty bad reputation. However, diverse studies have shown that eating nuts, if no salt or sugar added, is not a direct factor contributing to obesity and is not encouraging...