lean alternatives for a healthier diet

lean alternatives for a healthier diet

You are asking a lot of questions concerning which ingredient to replace in order to lean a recipe ou to make her healthier ? Who said you had to you have to deprive yourself to have a good diet ? Here are our lean alternatives to keep on eating what you wish and take...
Notre sélection de fruits et légumes du mois de Juillet

Notre sélection de fruits et légumes du mois de Juillet

Notre sélection de fruits et légumes du mois de Juillet En plein coeur de l’été, les paniers sont colorés et variés ! Découvrez notre sélection de fruits et légumes de saison du mois de juillet. Temps de lecture : 3 minutes   Notre sélection de légumes Notre...
Food supplements: a risk for our health?

Food supplements: a risk for our health?

Who hasn’t taken any supplements? A little magnesium cure, a vitamin D ampoule or an energy drink in the evening… They are very present and we take them in a harmless way, after all they can only do us good! But are you so sure? Are they really all good...
Quarantine : what to do at home?!

Quarantine : what to do at home?!

Stay home! This is the watchword for the next few days in order to curb and limit the spread of Covid-19 in France. At the time of quarantine, you panic at the idea of not knowing what to do to keep yourself busy! Here are several ideas specially selected and tested...